I mentioned being off of my bike for 4 weeks in the last blog post, and I offered some suggestions of things you can do. I wasn’t done with my list – so, here are MORE SUGGESTIONS. (Of course, these are applicable even if you

Always Riding, Always Fun
I mentioned being off of my bike for 4 weeks in the last blog post, and I offered some suggestions of things you can do. I wasn’t done with my list – so, here are MORE SUGGESTIONS. (Of course, these are applicable even if you
For the past 4 weeks, I’ve been off of my bike. And it’s killing me. The weather has been perfect – rain-free, warm but not too warm during the day, low humidity – and all I can do is sit back and watch. What if
Ride your bike. Even when it’s cold. Even when it’s hot. Even when you feel like your legs are dying and you can’t make it up the next hill. Make it up the hill anyway. Hydrate. Stop and have a coffee or tea and sit